Seven lbs gone! :)

I started running with my new friend, Yuri. He doesn't yell at me like Jillian, and I'm getting a good workout. Plus, he's got a great accent; he says "ootside" and "aboot" instead of "outside" and "about." It's cool because the intervals are timed for me, and he tells me when to run and when to walk.

I must say that the positive affirmations sometimes make me laugh a little tiny bit.

Alas, I don't have a gas-inducing recipe for your enjoyment. I'm still recovering from the cheesygassygoodness of the soup.